As we enter the holiday season, we are thrown into the frenzy of parties, shopping, and endless to-do lists. These three sessions will help you to keep your focus on what’s important, so you can experience joy throughout the holidays!
All sessions meet in F011 from 6:30-8pm on the dates listed below.
November 8 – The Joy of the Holidays: How to Keep Your Focus and Priorities and Experience the Joy of the Holidays
November 15 – “Grinch-Proof” Your Christmas: How to Cope with the Grinches and be Less “Grinchy” for the Christmas Season
November 29 – “I Bring You Good News”: Tips for Coping with Christmas and Family Stress and Challenges